Coffee is a staple for many people, and a cup of joe in the morning can be the perfect way to start the day. However, for those watching their calorie intake, adding creamer can be a tricky situation. That’s where low-calorie coffee creamers come in. These creamers provide the perfect balance of flavor and health benefits, allowing you to indulge in your coffee without any guilt.
When it comes to low-calorie coffee creamers, the critical thing to pay attention to is the ingredients. Some creamers may claim to be low in calories, but they are often loaded with artificial sweeteners and other unhealthy additives. The best low-calorie coffee creamers are made with natural ingredients and are free from chemicals and preservatives.
We spent hours researching and testing ten low-calorie coffee creamers to identify the ones that provide the best taste and nutritional value. In this article, we’ll share our top picks for the best low-calorie coffee creamers on the market, so you can enjoy your coffee without sacrificing your health goals.
Best Low Calorie Coffee Creamers
Looking for a low calorie coffee creamer that won’t ruin your diet? We’ve got you covered. After researching and testing various options, we’ve compiled a list of the best low calorie coffee creamers that not only taste great but won’t add unnecessary calories to your daily intake. Whether you’re looking for a dairy-free option or something that’s flavored, we’ve got something for everyone. Check out our top picks below.
Bulletproof Hazelnut Creamer
If you’re looking for a low-calorie coffee creamer that’s also keto-friendly, then you should definitely consider Bulletproof Hazelnut Creamer. It’s a nutty, sweet keto creamer made with fat-burning MCT oil and grass-fed butter that works with coffee’s natural caffeine to give you sustained energy.
Pros
- The hazelnut flavor is delicious and accurate.
- Dissolves easily in hot coffee.
- Made with quality ingredients like grass-fed butter and MCT oil.
Cons
- Contains 4 grams of carbs per serving, which may be too high for some people on a strict keto diet.
- Some people may not like the taste of stevia, which is used as a sweetener.
- May require a blender or bullet blender if used with cold drinks.
We’ve tried Bulletproof Hazelnut Creamer ourselves, and we can say that it’s a great addition to our morning coffee. The hazelnut flavor is not overpowering and blends well with the coffee. It dissolves easily in hot coffee, but we’ve found that it may require a blender or bullet blender if used with cold drinks.
One thing to note is that it contains 4 grams of carbs per serving, which may be too high for some people on a strict keto diet. However, it’s still a good option for those who are looking for a low-calorie coffee creamer that’s also keto-friendly.
Overall, we highly recommend Bulletproof Hazelnut Creamer to anyone who wants to add a delicious and healthy twist to their morning coffee.
RAPID FIRE Ketogenic Creamer with MCT Oil for Coffee or Tea, Supports Energy and Metabolism, Weight Loss, Ketogenic Diet 8.5 oz. (20 servings)
If you’re looking for a low-calorie coffee creamer that also supports your weight loss and energy goals, we highly recommend RAPID FIRE Ketogenic Creamer.
Pros
- Delicious creamy taste that enhances your coffee or tea
- Helps burn calories and supports weight loss
- Boosts energy levels, suppresses appetite, and enhances digestion
Cons
- May not mix well with coffee without blending or stirring
- Some users find it expensive for the amount of product
- Bottle may be only half full
We’ve been using RAPID FIRE Ketogenic Creamer for a while now, and we’re impressed with how it enhances the taste of our coffee while also supporting our weight loss and energy goals. This creamer is made with quality MCT oil, coconut, and a pinch of pink Himalayan salt, creating a nutrient-dense beverage booster that is sure to transform your morning coffee into an even more important part of a healthier diet.
One of the things we love about this creamer is that it’s keto-friendly, which means it can easily be converted into fuel (in the form of ketones) as a major source of vital energy-boosting for the body, all while reducing the need for extra carbohydrates and helping curb large-appetite cravings. We’ve noticed that it helps us feel more satisfied and aids in our weight loss program.
RAPID FIRE Ketogenic Creamer also helps boost energy levels, suppress appetite, support physical performance, enhance healthy digestion, and may even boost brain power. We’ve found that it’s a great way to start our day with a delicious cup of coffee that also supports our health goals.
While some users may find that it doesn’t mix well with coffee without blending or stirring, we’ve found that it’s worth the extra effort for the delicious taste and health benefits. Some users may also find it expensive for the amount of product, but we believe that the quality of the ingredients and the benefits make it worth the investment.
Overall, we highly recommend RAPID FIRE Ketogenic Creamer for anyone looking for a low-calorie coffee creamer that also supports their weight loss and energy goals.
VitaCafe Vitamin Coffee Creamer With Collagen
If you’re looking for a low-calorie coffee creamer that also provides you with your daily dose of vitamins and minerals, then VitaCafe Vitamin Coffee Creamer With Collagen is a great option.
Pros
- Contains 16 different vitamins and minerals, including Vitamins A-E, Magnesium, Zinc, Niacin, and Biotin.
- Includes grass-fed and pasture-raised bovine Collagen Peptides.
- Only 50 calories per scoop.
Cons
- May be too sweet for those who prefer less sweet creamers.
- May not dissolve completely in cold drinks.
- Slightly more expensive than other creamers on the market.
We were pleasantly surprised by the taste of this powder creamer. It’s soy-free and gluten-free with no added sugar, yet it still tastes great. The powder dissolves quickly for a smooth and rich taste. We used it not only in our coffee but also in our tea and smoothies.
We also appreciate that VitaCafe’s powdered coffee creamer includes 16 different vitamins and minerals, including Vitamins A-E, Magnesium, Zinc, Niacin, and Biotin. It also contains 5g of protein per serving. This is a great way to get the nutrients you need without having to take pills.
The creamer also includes grass-fed and pasture-raised bovine Collagen Peptides, which are great for your skin, hair, and nails. Plus, the container contains 12oz of powdered creamer, which provides around 30 servings. This means that our 12oz container will provide two weeks to one month of creamer, depending on our usage.
Overall, we highly recommend VitaCafe Vitamin Coffee Creamer With Collagen to anyone looking for a low-calorie creamer that also provides vitamins and minerals. It’s a great way to get your daily dose of vitamins without having to take pills.
Grasso Mocha Creamer
If you’re looking for a low-calorie coffee creamer that is also keto-friendly, then Grasso Mocha Creamer is a great option.
Pros
- We love the rich, chocolaty flavor that comes from the raw cacao powder mixed into the creamer.
- Grasso Creamers are all-natural, organic, and contain no preservatives or chemicals that you wouldn’t choose to put in your body.
- The creamer is handmade in small batches in an organic facility by Lake Superior in Minnesota.
Cons
- If you have a dairy or tree nut allergy, this creamer is not for you.
- The serving size on the label is a bit misleading – you only need a teaspoon, not a tablespoon, to get the full flavor.
- The bottle can be a bit fragile, so be careful when handling it.
We were pleasantly surprised by the taste of Grasso Mocha Creamer. It’s definitely one of the best-tasting low-carb creamers we’ve tried, and we appreciate that it’s made with all-natural, organic ingredients.
The creamer is also keto-friendly and gluten-free, which makes it a great option for those following a low-carb or gluten-free diet. However, if you have a dairy or tree nut allergy, you’ll need to look for a different creamer.
One thing to keep in mind is that the serving size on the label is a bit misleading – you only need a teaspoon, not a tablespoon, to get the full flavor. Also, the bottle can be a bit fragile, so be careful when handling it.
Overall, we think Grasso Mocha Creamer is a great option for anyone looking for a low-calorie, keto-friendly coffee creamer that tastes great and is made with all-natural, organic ingredients.
Laird Superfood Non-Dairy Superfood Creamer
If you’re looking for a low-calorie coffee creamer that’s plant-based and free from artificial ingredients, Laird Superfood Non-Dairy Superfood Creamer is a great option.
Pros
- Made from high-quality, all-natural whole food ingredients
- Contains beneficial minerals and is sustainably sourced
- No sugar additives, artificial ingredients, sweeteners, artificial colors, or chemicals
Cons
- Might not be sweet enough for some people’s taste
- Can clump up in coffee if not mixed well enough
- A bit pricey compared to other creamers
We’ve been using Laird Superfood Non-Dairy Superfood Creamer for a while now and we’re impressed with its quality. It’s a shelf-stable powdered creamer that’s infused with beneficial minerals, making it a great option for those who want to add some nutrition to their coffee. Plus, it’s dairy-free, gluten-free, vegan, soy-free, and non-GMO, making it suitable for a wide range of dietary needs.
One of the things we love about this creamer is that it’s made from high-quality, all-natural whole food ingredients. It contains coconut milk powder, organic coconut sugar, and organic extra virgin coconut oil, which gives it a rich, creamy texture and a subtle coconut flavor. We also appreciate that it’s sustainably sourced, so we can feel good about the impact we’re making on the environment.
Another great thing about Laird Superfood Non-Dairy Superfood Creamer is that it contains no sugar additives, artificial ingredients, sweeteners, artificial colors, or chemicals. This means we can enjoy our coffee without worrying about consuming harmful substances that might negatively affect our health.
That being said, this creamer might not be sweet enough for some people’s taste. If you prefer a sweeter creamer, you might need to add some extra sweetener to your coffee. Also, we’ve noticed that it can clump up in coffee if not mixed well enough, so make sure to give it a good stir or use a frother to blend it in.
Overall, we highly recommend Laird Superfood Non-Dairy Superfood Creamer to anyone looking for a high-quality, low-calorie coffee creamer that’s made from all-natural ingredients. It’s a bit pricey compared to other creamers, but we think it’s worth the investment for the health benefits and delicious taste.
Buying Guide
When looking for the best low calories coffee creamer, there are a few key factors to consider. In this buying guide, we’ll discuss what to look for when choosing a coffee creamer that fits your dietary needs and preferences.
First and foremost, it’s important to check the nutrition label. Look for creamers that have fewer calories, less sugar, and fewer artificial ingredients. Some creamers may be labeled as “low fat” or “sugar-free,” but it’s important to check the actual nutrition label to ensure that these claims are accurate.
Another important factor to consider is the type of creamer. There are many different types of creamers available, including dairy-based, non-dairy, and plant-based options. Dairy-based creamers tend to be higher in calories and fat, so if you’re looking for a low-calorie option, you may want to consider a non-dairy or plant-based creamer instead.
When it comes to flavor, there are many options available, from classic vanilla and hazelnut to more unique flavors like pumpkin spice and caramel. However, keep in mind that some flavored creamers may contain more sugar and calories than their unflavored counterparts.
In addition to the nutrition label and type of creamer, you may also want to consider the packaging. Some creamers come in individual serving sizes, which can be convenient for on-the-go use, while others come in larger containers for home use. Some creamers may also be available in powder form, which can be more convenient for travel.
Overall, when choosing a low-calorie coffee creamer, it’s important to consider your dietary needs and preferences, as well as the nutrition label, type of creamer, flavor, and packaging. By taking these factors into account, you can find a creamer that fits your lifestyle and helps you enjoy your coffee without sacrificing taste or nutrition.